Talk to an expert

Tsho Rolpa trek - 10 days

from 25 reviews
Best Price Guarantee
10 days
Max. Elevation
Group size
kathmandu to Jaghat by private vehicle.
Best Season
March to May September to November.
<p>3***based&nbsp; Hotel in Kathmandu.<br>Tea house Lodge during the trekking part.<br><br><br><br></p>
three times of meal a day and tea coffee.
Starts at
Ends at
Trip Route
Kathmandu to Jaghat by private vehicle, Shimigoun, Cyalche, Beding, Na , Tsho Rolpa Lake than same way back to Jaghat, to Kathmandu.



    Geography               :           Mountain/ Country side/ forest/village

    Level of Difficulty      :           moderately difficult

    Duration of Trek       :           10 Days

    Altitude                     :           4580m

    Religions                   :           Buddhism and Hinduism

    Ethnic People            :           Sherpa/Tamang/Brahmins.

    Accommodation     :           Camp/Lodge/ Tea house

    Transportation          :           Jeep/ public bus

  This is a trek that takes us to one of the biggest glacial lake in Nepal, Tsho Rolpa Lake at an altitude of 4580 meters above the sea level. The route is located in Rolwaling valley in Dolakha district between the very famous trekking region of Everest and Langtang. Despite of being alongside these two popular routes, Tsho Rolpa trek has yet to welcome a lot of trekkers unlike her neighbors. Rolwalling valley is also a border between Nepal and Tibet where Gaurishankar Himal (7134m) and Melungtse (7023m) stands in between these two nations. Because of its far flung section of the Himalaya this trek will be moderately difficult. Throughout the trek one can get to observe the number of mountain peaks above 6000 and 7000 meters some of which are Gaurishankar Himal, Melungtse and most of the peaks of Langtang and Everest region. Along with that learning a great deal of about the cultures and traditions of ethnic groups of Tamang, Sherpa and Brahmins are also the highlighted feature of this trek. 


Important Note

Altitude, distance and trekking times are all approximate.
Daily trekking times will normally be between 5 and 7 hours unless stated
Departure dates and itinerary arrangements can be custom-tailored to your needs, so please contact us with your inquiries regarding your tour departure date.
You will have the choice to travel by an early bus, flight or 4x4 Private
If you are interested to stay in Pokhara to go paragliding, boating or cycling let us know.
 Also, if you would like to see Lumbini, the birthplace of Buddha, go rafting or visit Chitwan National Park.
We can extend your trek accordingly.
Please, tell us your desires and we will do our best to arrange it for you. 
If you trek independently, you are not allowed to hire any staff by law. Use always authorized Trekking Company to have this service and your safety.
Trekking company has authorized to hire human for porter or guide for foreigner trekkers
Do not hire any staff without knowing well,
Do not hire any staff "independently from hotel, street or airport
If you hire guide check his trekking guide license.
Make sure your staff has proper insurance. If incase any accident happen you will be in trouble or responsible for his/ her family
After your trek you can donate your clothes, medicine or trekking equipment to our social project we will distribute to who need it.

Trip Itinerary

Kathmandu to Jagat (1150m)
Drive time: 10 to 11 hrs
Our first day starts from a drive through scenic villages of Kirati Chhap, Charikot and to Jagat while following Tamakoshi River.

Jagat to Simigaun (2036m)

Trekking time: 4 to 5 hrs

Our trekking day starts as of today and the trail takes us down to Gongar River. We cross the river using suspension bridge and along the partly cultivated and partly jungle path, come across a waterfall on the way. We will trek down to a Sherpa village called Chhetchet where from an uphill walk will lead us to Simigaun. We can have a beautiful view of Gaurishankar Himal from there.

Simigaun to Cyalche (2800m)

Trekking time: 6 hrs

Today we have to trek on a slightly elevated hill upwards while walking amidst a serene rhododendron forest all the way up to Cyalche.

Cyalche to Beding (3740m)

Trekking time: 6 to 7 hrs 

The first part will make us descend to Dongang and keep moving along Rolwaling river while having to get across it for twice and find ourselves at Thangthing Kharka where we can find teahouse but might remain closed due to its isolated reason. We will find beautiful waterfall on the way and can get to see very beautiful sceneries around if weather clears. Now trek up to Chimu followed by Beding within a reach of 4 hours.

Rest day at Beding 

Beding is the largest Sherpa settlement in Rolwaling region. We may roam around the village and visit Gaurishankar temple also mountains like Dorje Phangmmu, Yalungri Himal come into our sight today.

Beding to Na (4180m)

Trekking time: 5 hrs

Today we keep along the Rolwaling River side until Na while having to cross the same river over 6 times. Na is the oldest and last village of the Rowaling region.

Na to Tsho Rolpa Lake (4580m) and back. 

Hiking time: 3 to 4 hrs

Today after an early breakfast, we will start our hike to Tsho Rolpa Lake. We will hike up to 400m high this day and the trail is rock sandy on a moraine below the mountains. Here we are at one of the biggest glacial lake of Nepal. Over the years the lake has increased in volume and has been posing a threat to wipe out the nearby settlements whereas no such incidents ever recorded since. Now we will move down to Na for the overnight.

Na to Cyalche 

Trekking time: 6 to 7 hrs

Now we will trek back to Cyalche from the same route as we made before only this time not stopping at Beding for the night.

Cyalche to Jagat

Trekking time: 6 to 7 hrs

We retrace back to Jagat.


Jagat to Kathmandu

We drive back to Kathmandu and conclude our short, adventurous and yet fun and enjoyable trek.

Not satisfied with this itinerary? Make your own.


    National park entry permit   
    TIMS Card
    English speaking trekking guide
    Porter to carry your luggage
    Breakfast, lunch, dinner and tea/coffee during the trekking part
    Accommodations during the trekking part
    Transport by land and by Air
    Insurance for staff
    Airports pick up and drop 4 times
    First aid kit for trekking crews

Doesn't Include

    Personal equipment for trekking gear
    Personal insurance for travel to Nepal
    Breakfast, Lunch, dinner and room in Kathmandu 
    Emergency rescue evacuation
    Personal expenses
    Gratuities (tips) for trekking crews
    Bar bills and mineral water on trek
    Hot shower/battery charge for camera during trek


    one hour ayurbedic massage
    welcome dinner
    far well dinner

Share this tour

Similar Tours

Adventure Everest Trek
Everest Region
Trekking in Nepal

Adventure Everest Trek

17 days
from USD 2,700.00
USD 2,565 .00
based on 30 ratings
Langtang Valley Trek
Langtang Region
Trekking in Nepal

Langtang Valley Trek

08 days
from USD 1,400.00
USD 1,200 .00
based on 30 ratings
Arun Valley & Pike Trek
Lower Everest
Less touristic
Trekking in Nepal

Arun Valley & Pike Trek

16 days
from USD 2,200.00
USD 1,900 .00
based on 30 ratings
Chitwan Jungle Safari
Wild life Safari

Chitwan Jungle Safari

2 Nights 3 days days
from USD 450.00
USD 350 .00
based on 30 ratings

Join our Newsletter

Sign up today and get special offer